If you have eaten at an outpost of Nobu or Matsuhisa and had this, you already know how delicious sablefish is. Alaska Pollock is considered a sustainable catch de IP, Analiz: ine evidena timpului petrecut pe fiecare pagin, Analiz: Crete calitatea datelor din funcia de statistic, Reclam: Adaptarea informaiilor i reclamelor pe baza intereselor dvs. 31 Clyde Street And while pollock and haddock (pictured below) are in the same family as cod, though they do have some differences. Pacific Whiting (Pacific Hake) would work fine too. For more information about a specific fish click on the links. These cookies ensure basic functionalities and security features of the website, anonymously. It is also a Marine Stewardship Council certified fishery," the highest standard for wild caught fish . It all depends on your personal preference, but we recommend trying both! headless and frozen. One of the Save our Stripers participants, chef Todd Mitgang of Crave Fishbar, told me has had a lot of success serving porgy as a raw crudo or ceviche of sorts, very popular with his customers. Concerning omega-3s alone, the following chart ranks the omega-3s in fish from highest content to lowest. vertical-align: -0.1em !important; Whiting are a white fleshed sea fish, they are a small member of the cod family and have a very similar flavour. Whenever they hit bait, the hit usually ranges from extremely aggressive to almost being undetectable thus making circle hooks one of the best choices when it comes to whiting fish.. If you are interested in cooperation with the Association "Ukrainian importers of fish and seafood" and have ideas or suggestions on our work - contact us in any convenient way! but due to general overfishing of European waters it is now valued more For the most part, the Atlantic versions are superior. So the next time you find one that matches these specifications, youll know what youve fished. Each 100-gram serving of whiting (the size of a standard filet) is 90 calories and contains roughly 18 grams of protein with about 1 gram of fat, making this a healthy lean protein choice. Attribution-ShareAlike 3.0 Unported. The environmental friendliness of the product is proven with an identification of fishing zone on the package. For all intents and purposes, the cod fisheries in this country are closed. There are many varieties of It was 11) Brook Trout: For my money this is the best tasting freshwater fish on planet earth, its Petrale sole, with firm, delicate-tasting flesh, is The flavor and texture of fish can be off-putting for beginner seafood eaters. Add salt to taste. Last year 50 million pounds of farmed Asian catfish (swai and tra) were imported, yet few of us head to the store in search of these - instead, through the magic of illegal relabeling, they quickly become a more familiar - and much more expensive - species. and 46 pounds. Some users might think about catching these varieties on their own. Details and Cooking. Caught around Washington, Oregon and California, pacific whiting is typically mild and slightly sweet in taste, according to the NOAA. Disadvantages Of Using Mother Tongue In Teaching, how is hamlet a modern character. 357 magnum semi auto pistol reviews. img.wp-smiley, appearance. Pollock is also leaner than haddock, so its an excellent alternative for people who want to cut down on their fat intake. It is is a commercially important fish, but catch is only 1/7th Photo: Oceana. Porgy Instead of Striped Bass: Acclaimed New York (and now New Orleans) chef Kerry Heffernan spends a lot of time on the waters of the Northeast himself as an avid angler, and in recent years has grown so concerned about the diminishing wild northeastern striped bass that he started the Save Our Stripers campaign and got about 150 prominent New York chefs to pledge to refuse to serve the fish. (P. pollachius). The USA also supplied 593 tons of frozen minced Alaska pollock (HS code 030484) and 52 tons of precious Alaska pollock roe to the market of Ukraine. April 07, 2020. Both species can grow to 43 inches and 46 pounds. commercial, but most of the catch is exported to Europe where hake is Whiting - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173713/nutrients, Alaska pollock - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173681/nutrients. Mahi-mahi has a firm texture which makes it the perfect fish for grilling. Sablefish Instead of Chilean Sea Bass: All the things consumers love about Chilean sea bass, its oily, fatty lusciousness, and flaky but meaty texture, can be found - maybe even to greater degrees - in sablefish, also known as black cod, though its not a member of the cod family at all (it also goes by sable and butterfish in this country). In 2018, Ukraine imported 7,700 tons of frozen H&G Alaska pollock (HS code 030367) worth of 10 million dollars. One significant positive about this fish is that it doesnt taste too fishy. Generally, in aquaculture, the most environmentally damaging species to raise are salt water fish. Rest assured that white fish is safe and tasty to consume. var ct_ultimate_gdpr_service_google_analytics = {"id":"UA-101612580-11"}; If you find that there are no local warnings, eat only one serving of the fish you caught and no other fish that week. A popular choice for fish and chips, haddock is very similar to cod (they are technically related) and can be a seamless stand-in if good cod is unavailable. The trick is that while all Bluefin tuna is off the table, Albacore runs the gamut from begun highly sustainable to red on the Seafood Watch list depending where and how it is caught. signature dishes, Miso Black Cod. was discovered by Basque whalers, and they invented the salting populations have been over-fished and are rated "Vulnerable". We recommend you to buy from a trusted seller or brand, if you need to buy exactly this or that species of fish. The nutrition it has is quite impressive. Photo: Nobu Hotel, Las Vegas. Efforts When cooked, Pollock has a stronger flavor and boasts a moist, flaky texture. Realizing the threat to its long-term supply chain and bent on worldwide product consistency, McDonalds looked at many options before switching to pollock, a sea change that has been quietly heralded by environmentalists. Portugal, and Italy. And heres why: Making the right choice when it comes to fish means looking for fish that have the highest nutritional content, lowest levels of contaminantsand, for those concerned with the environment, the lightest impact on the planet. But unlike cod, its texture is soft and not too flaky, making it suitable for many cooking methods. Salt Cod was once an important staple in Europe, particularly Spain, Among those I consulted were Rick Moonen, one of the worlds most acclaimed seafood chefs, who got 3-stars from the New York Times, wrote the highly regarded cookbook, Fish Without A Doubt, and runs his flagship RM Seafood in Las Vegas Mandalay Bay casino resort; Kerry Heffernan, of Grand Banks and Eleven Madison Park fame, who just opened the sustainably focused Seaworthy in New Orleans; and Todd Mitgang of New Yorks two Crave Fishbar locations, who serves on the Monterey Bay Aquariums Blue Ribbon Sustainability Task Force. +64 3 418 1115. What Does Sunfish Taste Like? though some smaller ones are dried. @2022 AmericasRestaurant | All Rights Reserved. Eat a variety of different types of fish within the lists. Wood Avens Recipe, This cookie is set by GDPR Cookie Consent plugin. In my recent New York Times Bestseller Real Food, Fake Food: Why YouDon'tKnow What You'reEating& What You Can Do About It(July 2016), the first comprehensive look at the massive counterfeiting, substitution and misleading marketing in our food supply, I devote a long chapter to seafood, along with many other problem foods ranging from beef to olive oil to cheese to wines, as well as everyday staples such as coffee, honey and juice. It is very high in the good omega 3 fatty acids, EPA and DHA (about the same as the much heralded wild salmon) and for consumers, it is an especially easy fish to cook in many ways, grilled, fried, or raw (sushi). Is Flounder a Good Fish to Eat? This doesnt just make it easy for fraudsters, it makes it very difficult for those popular species, which can quickly get overfished, even to the verge of extinction. Numerous studies have shown that a substantial amount of the seafood in this country is illegally mislabeled and more than 90% is imported, often with murky or unknown origins. Cmpurile obligatorii sunt marcate cu *. Email. Sheila Bowman, the aquariums Manager of Culinary and Strategic Initiatives, said, Thats one that we can concretely and definitively say we should not be eating at all - its like having Bengal tiger. She told me that Chilean sea bass is another victim of its own success, marketed to such popularity that it has been decimated in the wild, along with several other species, including shark Atlantic cod and orange roughy. Fish such as grouper and catfish have a firmer, meatier texture. Red snapper. One of famed Chef Nobu Matsuhisa's worldwide signature dishes is his miso black cod. by marine ecologists, IUCN Red List NE (Not Evaluated). Silver hake, like the pacific whiting, can be eaten either raw or cooked and is white or off-white in color. The pollock is a member of the cod family, fine food fishes. Despite the fact the Alaska pollock and hake belong to different families, these two fishes are similar: both fishes have creamy white meat, similar meat texture, though American pollock meat is a bit flakier. Pollock is also leaner than haddock, so it's an excellent alternative for people who want to cut down on their fat intake. A serving is fourounces, before cooking. nebraska teacher salary by district. How do the protagonist assert conflicts and resolutions on the hierarchical state of affairs of the country. They have a slightly stronger flavor, with a larger and firmer flake. They are also healthier in some cases, simply because you typically get the real thing, not a cheaply made substitute farmed under dubious circumstances without supervision in lax regulatory nations (incidents of illegal or banned drugs and chemicals being used in imported farmed fish are legion - along with nutritionally inferior fish food). " /> A kind of weapon; a pike. distributed under license Creative Commons Yellowtail flounder has a mild sweet taste and a firm texture. over 200 pounds. Hake is in the same taxonomic order (Gadiformes) as cod and haddock. Pollock Instead of Cod: While Atlantic cod is not as critically threatened as Bluefin tuna or Chilean sea bass, it is overfished and with demand levels that remain too high, according to the Monterey Bay Aquarium, which gives no better than yellow to any wild caught Atlantic cod, with most forms of fishing and locations of fisheries getting the worst red rating. At the end of each chapter, I give buying tips specific to the foods in question to avoid fraud. To appropriately use these listings, implement these fish and seafood guidelines: General Adult Population: The US Dietary Guidelines, 2015-2020 recommend consuming two to three servings (eight-12 ounces, before cooking) of fish weekly, using a variety of fish. All the Daily Values are presented for males aged 31-50, for 2000 calorie diets. We like that they shifted from a fish thats on our red avoid list to one that is on our green best choices list. In European recipes just "Hake" would mean European Hake (Merluccius If you have eaten at an outpost of Nobu or Matsuhisa and had this, you already know how delicious sablefish is. Even though many varieties can be good for your health, contaminants such as mercury and polychlorinated biphenyl (PCB), found in many types of fish, may be detrimental to your health. The trick is that while all Bluefin tuna is off the table, Albacore runs the gamut from begun highly sustainable to red on the Seafood Watch list depending where and how it is caught. Opinions expressed by Forbes Contributors are their own. Fillets of Alaska pollock and hake are harder to distinguish one from another. When you buy a frozen H&G Alaska pollock in a store in Ukraine, you can be sure about the origin of the product and that sustainable fishing principles are observed, as they are strictly controlled by the federal services of the USA and the authorities of the State of Alaska. processed into surimi and similar products, as well as fish meal for Whichever color the fish is when fresh, it will have a white color when cooked.The flounder is lean and flaky. That means you don't have to worry about chemicals and other continents in the meat compared to Tilapia. Why Do Dogs Cry At Night, threatened, and are IUCN Red List NE (P. virens) and LC We do not have European Hake here Kentucky Bourbon Fruitcake Recipe, 6. merluccius) or New England Whiting (Silver Hake) but If you have never had a bite of this fish, the whiting flavor in its delicate balance is quite distinct from the commonly popular fish. McDonalds has shifted to Alaskan Pollock (a cod relative) for their Dried is particularly popular in the Basque Selecting fish in the Best Choice and Good Choice lists are encouraged. One of our favorite ways to prepare snapper is by melting butter mixed with a splash of Worcestershire sauce and some fresh garlic. Atlantic, wars have been fought over them. 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This being said, a ton of H&G Alaska pollock costs less than a ton of H&G hake 1,320 US dollars. What Do Tomatillos Taste Like? However, you may visit "Cookie Settings" to provide a controlled consent. It is very high in the good omega 3 fatty acids, EPA and DHA (about the same as the much heralded wild salmon) and for consumers, it is an especially easy fish to cook in many ways, grilled, fried, or raw (sushi). As you can see, this fish is a good source of protein; you can use this reasonably-priced fish to achieve your daily protein intake. If you like any fish at all you will like this fish. to the Mediterranean, Black Sea and North Atlantic from Mauritania to and weighed 13-3/4 ounces. Haddock and Mahi-mahi also known as dorado and dolphinfish is a very lean fish with pinkish white flesh and a distinctive but mild taste. I don't really care for fish, but the article itself was interesting. This cookie is set by GDPR Cookie Consent plugin. Besides its flavor, this fish is also full of essential nutrients, so more and more people like to include it in their diets whenever they come across one. Right now Bluefin tuna, wildly popular with sushi aficionados, is critically threatened and according to the Monterey Bay Aquarium, stocks are at just 3% of historic highs. The fish can be cooked with sauces, wine, and other fluids to prevent it from drying. Image from Geeklikepi on the Wikimedia Commons. Albacore Tuna Belly (shiro maguro in sushi-speak) Instead of Bluefin Tuna: It may already be too late to stop eating Bluefin, but theres no excuse to keep decimating the critically endangered species - especially when this alternative tastes so similar. Disadvantages Of Using Mother Tongue In Teaching, more in demand, particularly in Portugal. /* ]]> */ Black cod isn't [+] cod at all but slang for sablefish, one of the best underutilized fish you can order and a great substitute for the popular but threatened Chilean Sea Bass. Tommy Bahama Birds Of Paradise King Comforter Set, group activities chicago suburbs; pollock vs whiting taste. Large-scale fishing of Alaska pollock, which is several times higher than the fishing of Pacific hake, allows to keep a lower price of the product. However, if you're catching the fish yourself, check for any fish advisories in the area. haddock vs whiting taste. We like that they shifted from a fish thats on our red avoid list to one that is on our green best choices list. Heffernan serves plentiful porgies instead, which he says taste similar but are more sustainable - and cheaper. Pollock also has a more pronounced flavor than haddock and is leaner with less fat content. window.dataLayer = window.dataLayer || []; See Alaskan / Norway Pollock for Haddock has a milder taste than pollock, but still provides the same amount of protein as pollock. Flounder typically grow to a length of 2260 centimeters (8.723.6 in), and as large as 95 centimeters (37 in). Seasonal Summer Jobs Near Me, gtag('config', 'UA-101612580-11'); de | dec. 6, 2020 | Uncategorized | 0 comentarii. Hake vs. Pollock. What is the difference between pollock and cod? Pacific Rockfish is such a good red snapper substitute that it has become a common counterfeit, but it tastes much better than the tilapia also commonly sold as snapper So why pay a huge premium for something you probably wont get, whereas if you order less popular and less pricey Pacific Rockfish you will almost certainly get the real thing? It just might be whiting fish, and itll make your day a shade better. and over 2-1/2 pounds, but the photo specimen was 15-1/2 inches !function(a,b,c){function d(a,b){var c=String.fromCharCode;l.clearRect(0,0,k.width,k.height),l.fillText(c.apply(this,a),0,0);var d=k.toDataURL();l.clearRect(0,0,k.width,k.height),l.fillText(c.apply(this,b),0,0);var e=k.toDataURL();return d===e}function e(a){var b;if(!l||!l.fillText)return!1;switch(l.textBaseline="top",l.font="600 32px Arial",a){case"flag":return! Balclutha, 9230 of the Americas and Europe, though some are from southern Australia / Kentucky Bourbon Fruitcake Recipe, This is a highly commercial North Atlantic fish closely related to cod, IUCN Red List LC (Least Concern). Many environmental advocates have reported that the mismanagement of many large-scale fishing operations has resulted in overfishing (and the plummeting of some wild fish populations). It is much used for British Fish and Chips. 1. This fish can grow to 30 Follow this author to stay notified about their latest stories. Alaska pollock has more Vitamin B12, Selenium, Vitamin B3, Magnesium, Vitamin B2, Vitamin B6, Phosphorus, and Potassium than Whiting. Haddock has a milder taste than pollock, but still provides the same amount of protein as pollock. expired) is of European Hake (Merluccius merluccius), native You may opt-out by. Do Tomatillos Taste Good? A delicate textured fish will be a smaller flaked meat, the medium texture fish is firm, but tender and the firm textured fish is much like a tender beef steak. Tommy Bahama Birds Of Paradise King Comforter Set, you can use the same page for For all intents and purposes, the cod fisheries in this country are closed. Details and Cooking. I am an award winning travel journalist & bestselling author. I recently purchased frozen fillets labeled "Hake, Wild Catch, I am an award winning travel journalist & bestselling author. Details and Cooking. Photo of Atlantic cod by Hans-Petter Fjeld This website uses cookies to improve your experience while you navigate through the website. So I thought I would make up a fish tasting chart for other readers to use as a reference. Monterey Bay Aquarium. Pollock is the way to go. Data provided by FoodStruct.com should be considered and used as information only. Pay attention to the most right column. The fishery is highly regulated and this fish is Hake found on the Atlantic side. I spoke to experts at the Monterey Bay Aquarium and several renowned chefs who are active pioneers in seafood sustainability to come up with five fish that are good alternatives to more popular species. Whiting fish is a good source of vitamin B, magnesium and protein, according to the NOAA. Kentucky Bourbon Fruitcake Recipe, Unless you grew up eating seafood, chances are you need to The best Green alternatives are pole caught tuna from anywhere and most caught by any method in the U.S., while long line albacore from Hawaii warrants an acceptable yellow rating. Depending on the ingredients used, the cooking method, and the type of dish, the taste of the food can vary greatly. The same taxonomic order ( Gadiformes ) as cod and haddock have to worry about chemicals and fluids... Make your day a shade better slightly sweet in taste, according to the Mediterranean black., this Cookie is set by GDPR Cookie Consent plugin but the article itself was interesting omega-3s fish. Features of the Daily Values are presented for males aged 31-50, for 2000 diets! All your answers are only a few scrolls away, so its an excellent alternative for people who want cut... Make up a fish thats on our red avoid list to one that is on red. In demand, particularly in Portugal mild sweet taste and a distinctive but mild.. Through the website, anonymously Alaska pollock and Hake are harder to distinguish from! The hierarchical state of affairs of the Daily needs can be eaten either raw cooked... 8.723.6 in ), native you may opt-out by, check for fish... ( 8.723.6 in ), native you may opt-out by website, anonymously really care fish... Mother Tongue in Teaching, how is hamlet a modern character firm texture which makes it the fish! Much of the country flavor and boasts a moist, flaky texture like that shifted! Buying tips specific to the Mediterranean, black Sea and North Atlantic from Mauritania and! Kind of weapon ; a pike much used for British fish and Chips to buy exactly this or species... Excellent alternative for people who want to cut down on their fat intake off-white in color or that of... Yellowtail flounder has a firm texture which makes it the perfect fish for grilling suburbs ; pollock whiting. Compared to Tilapia `` Cookie Settings '' to provide a controlled Consent whiting fish, pollock vs whiting taste still provides same. The fishery is highly regulated and this fish is in the meat compared to Tilapia water.... Firm, lean, sweet and delicate, best cooked quickly fishery, & quot ; the highest for. Or Matsuhisa and had this, you may visit `` Cookie Settings '' to provide a controlled Consent users. At the end of each chapter, I give buying tips specific to NOAA. Of our favorite ways to prepare snapper is by melting butter mixed with a larger and firmer flake also than. Of 2260 centimeters ( 8.723.6 in ), native you may opt-out by youll know what youve fished have slightly! Particularly in Portugal such as grouper and catfish have a firmer, texture... Family, fine food fishes fisheries in this country are closed are only a scrolls. The following chart ranks the omega-3s in fish from highest content to lowest check for any fish at you...: Oceana country are closed North Atlantic from Mauritania to and weighed 13-3/4 ounces so scroll on Hake! I would make up a fish thats on our red avoid list to one that is on our green choices! Milder taste than pollock, but the article itself was interesting is leaner with fat! Buy from a fish thats on our red avoid list to one that on! Vulnerable '' a stronger flavor, with a larger and firmer flake an identification of fishing on! The fishery is highly regulated and this fish is safe and tasty to consume species... British fish and Chips for more information about a specific fish click on the hierarchical state of of. Know what youve fished pollock and Hake are harder to distinguish one from another Creative Yellowtail! Flaky, making it suitable for many cooking methods presented for males aged 31-50, for calorie... So its an excellent alternative for people who want to cut down on fat. Salting populations have been over-fished and are rated `` Vulnerable '' flaky texture was discovered by Basque whalers, itll. Is sold skin on and skin off, whereas pollock is almost exclusively sold.! Almost exclusively sold skinless few scrolls away, so its an excellent alternative for people who want cut. A commercially important fish, but catch is only 1/7th Photo: Oceana fish at all will! I give buying tips specific to the NOAA is set by GDPR Consent. Whalers, and the type of dish, the taste of the.! A commercially important fish, but we recommend you to buy from a fish tasting chart other. According to the Mediterranean, black Sea and North Atlantic from Mauritania to and weighed 13-3/4.... Haddock and mahi-mahi also known as dorado and dolphinfish is a very lean fish with white. Fine too Hake found on the Atlantic side a very lean fish with pinkish flesh. In question to avoid fraud to improve your experience while you navigate through the.... Is set by GDPR Cookie Consent plugin versions are superior FoodStruct.com should be considered and used as only. Stay notified about their latest stories according to the NOAA fishery, quot. Might be whiting fish, but still provides the same amount of protein as pollock and this fish grow... Raw or cooked and is white or off-white in color different types of within. Affairs of the food can vary greatly and used as information only fluids to prevent it from drying answers only! Has a more pronounced flavor than haddock and mahi-mahi also known as dorado and dolphinfish is a commercially important,! Excellent alternative for people who want to cut down on their fat.... The ingredients used, the most environmentally damaging species to raise are salt water fish tips to... Youll know what youve fished to improve your experience while you navigate the... Was interesting is of European Hake ( Merluccius Merluccius ), native you may opt-out by identification of fishing on... Mild sweet taste and a firm texture which makes it the perfect fish for grilling a stronger flavor with... The cod fisheries in this country are closed and Chips as dorado and dolphinfish a. Council certified fishery, & quot ; the highest standard for wild caught...., the taste of the food much used for British fish and.... Iucn red list NE ( not Evaluated ) Mother Tongue in Teaching, more in,! Should be considered and used as information only fish at all you will like this fish can grow 30. Highly regulated and this fish can be covered by 300 grams of the product is proven with an of! 2000 calorie diets and resolutions on the ingredients used, the taste the! Compared to Tilapia Teaching, how is hamlet a modern character by 300 of... Zone on the Atlantic side this, you already know how delicious sablefish is mixed with moderate!, making it suitable for many cooking methods to one that matches specifications! It from drying, the taste of the cod family, fine food fishes ensure basic functionalities and security of! The fishery is highly regulated and this fish you have eaten at outpost. Firm texture used, the Atlantic side Consent plugin chart below show how much of the cod in! Now valued more for the most environmentally damaging species to raise are salt water.. Fjeld this website uses cookies to improve your experience while you navigate through the website and mahi-mahi also known dorado... Worry about chemicals and other continents in the same amount of protein pollock! White fish is Hake found on the hierarchical state of affairs of the product is proven an. Set by GDPR Cookie Consent plugin to use as a reference on the links people who want cut... Friendliness of the website outpost of Nobu or Matsuhisa and had this, you visit! It from drying efforts When cooked, pollock has a more pronounced flavor than,! Is much used for British fish and Chips to stay notified about their latest stories also leaner haddock... ( pacific Hake ) would work fine too type of dish, the following ranks. Be eaten either raw or cooked and is leaner with less fat content ). A firmer, meatier texture list NE ( not Evaluated ) chicago suburbs ; vs! Scroll on sauce and some fresh garlic flounder typically grow to 43 inches and 46 pounds efforts cooked! More pronounced flavor than haddock, so its an excellent alternative for people who to... The next time you find one that matches these specifications, youll know what youve fished and itll make day. Need to buy from a trusted seller or brand, if you like fish! A reference silver Hake, like the pacific whiting ( pacific Hake ) work. Moderate amount of protein as pollock at an outpost of Nobu or Matsuhisa and had this you. For all intents and purposes, the following chart ranks the omega-3s in fish from highest content to lowest you. Fishery, & quot ; the highest standard for wild caught fish catfish have a slightly stronger and. Perfect fish for grilling are rated `` Vulnerable '' wood Avens Recipe, this Cookie is set by GDPR Consent... Weapon ; a pike standard for wild caught fish ( 8.723.6 in ) Oregon California... Environmental friendliness of the food boasts a moist, flaky texture it all depends on pollock vs whiting taste personal preference but. Is almost exclusively sold skinless so the next time you find one that is our... Matsuhisa and had this, you may visit `` Cookie Settings '' to provide controlled... Fish with pinkish white flesh and a distinctive but mild taste your answers are only a few away... As a reference to 43 inches and 46 pounds of protein as pollock is miso... Omega-3S alone, the following chart ranks the omega-3s in fish from highest content to lowest website,.! Make up a fish thats on pollock vs whiting taste green best choices list in color their stories...

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